Stars tell you how popular quinoa really is!

      Quinoa is known as a super cereal. Because of its healthy nutrition and low fat, it is enthusiastically sought after by fitness experts and health fashionistas. In China, some restaurants have successively launched quinoa salad, quinoa porridge, quinoa stew, etc.

In the eyes of Chinese people, perhaps the understanding of quinoa is generally mainly accompanied by porridge, rice and stew, but in foreign countries, quinoa appears more as a health salad or staple food, and has become an indispensable delicacy in Hollywood star recipes. Recently, quinoa has become an Internet celebrity in the eyes of netizens, and been recommended by many stars.It must It's a good thing...

      Giselle Bangchen, the first supermodel who stunned the world at the opening ceremony of the Brazilian Olympic Games, praises highly   South American quinoa from her hometown. In Bangchen's recipes, quinoa and avocado are tied for the top fitness food. Giselle Bangchen hired Allen Campbell, a private chef who studies plant nutrition. He was recently interviewed by Boston.com. Allen said that 80% of the Giselle family's food are vegetables and the staple food is quinoa. This time, the quinoa bowl that appears in Giselle Bonchen's menu is quinoa fried rice with eggs and a variety of vegetables, which is mouth-watering and not easy to gain weight.

      Do you believe that you lost 52 pounds by eating quinoa? It's so amazing that Beyonce, the American music queen, came back after giving birth and lost 52 pounds. She believes that the reason for losing weight successfully is to replace her staple food with quinoa and strictly abide by the principle of a very low-calorie diet. Of course, necessary exercise is also important.

Rihanna, the little queen in the world, has always maintained a sexy and good figure. Regarding weight loss, she said, "I don't think girls who lose weight need to treat themselves too badly, but I insist on eating a lot of vegetables and white meat, and I will stay away from carbohydrates!" As a result, the diet she showed is quinoa...

      Supermodel Miranda Kor has always refused to eat high-sugar and high-fat foods. In addition to eating healthily, she also strictly requires herself to do basic fitness exercises to maintain her figure. At night, she usually eats low-fat quinoa chicken salad with a small amount of red wine.

Doutzen Kroes said that the quinoa salad she made was very delicious and believed that quinoa was one of the healthiest foods.

      Victoria's Secret Angel Doutzen Kroes is active as a health coach on her sister's edited recipes and uses the popular natural food "quinoa" to make salads in the book. As a supermodel and mother, she is full of praise for the high nutritional value of quinoa!

      The following star who loves quinoa we are all very familiar with ---Xie Tingfeng. Not long ago, the "Twelve Feng tastes" that made countless foodies lick the screen stir up the taste buds of many foodies. We followed Xie Tingfeng and Ruan Jingtian to see incredible Thai food. Through the Thai food tour, Tingfeng successfully created quinoa pork neck salad which is suitable for Chinese tastes. Ting Feng said that the fat content of quinoa is ultra-low and its protein nutrition ratio is just right, so he recommends quinoa salad.

      Quinoa, which is popular all over the world, is not a new species. It is native to the Andes Mountains of South America. Now it is grown in large quantities in China, especially the quinoa in the Qaidam Basin, which is of very good quality. Quinoa has been confirmed by the United Nations Food and Agriculture Organisation (FAO) as the only single plant that can provide basic nutritional needs of the human body, so it is also known as the ancient "nutritional gold". Quinoa is a fully nutritious food with low fat, low sugar and low starch. This means that you can reduce the total intake of other foods, and adding a small amount of quinoa to each meal can ensure health and nutrition. With low-fat, light flavor, Internet celebrity quinoa is nutritious, health and nourishing, so it has become a super meal cuisine in the eyes of stars. The nutritious quinoa that are popular among stars, As a person who enjoying healthy life, is there any reason not to choose it?